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    Balwearie Gymnastics Club

         Unit 6 & 7, Block 11, Muirhead, Mitchelston Ind Est

         Kirkcaldy, Fife, KY1 3PE

    Due to the recent vandalism in the club we welcome donations towards the replacement of damaged equipment

    Available Downloads

     

     

    NATGAP
    Foundations
    Cartwheel
    Cardio - Rec
    Core
    Levers
    Flex Hold
    Lever Hold
    Jumps
    Bar Conditioning
    Chin Set
    Leg Lift set
    Basic Shapes
    split stretch
    Bridge
    cardio burst
    Cardio Burst 2
    Cardio
    cardio
    Gym Work
    Strength
    no excuse
    Cardio 3
    Advance HS
    Loop Band
    Core Hold
    SGA L1
    SGA L2
    SGA L3
    SGA L4
    Days of the Week
    count the spots
    sweet shop
    Colouring 1
    Colouring 2
    Spot the Diff
    Words
    Olympic
    Word Problems
    HS Stage 2
    leo
    PPP leg
    Warm Up 1
    Warm Up 2

    • New Members Information

    • Registration Forms

    • Events

    • Shop

    • Member Log In

    • Club Info

    • Downloads

    • More

      Unit 6 & 7, Block 11

      Muirhead, Mitchelston Ind Est

      Kirkcaldy, KY1 3 PE

       

      balweariegymnastics@hotmail.co.uk

       

       

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