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    Balwearie Gymnastics Club

         Unit 6 & 7, Block 11, Muirhead, Mitchelston Ind Est

         Kirkcaldy, Fife, KY1 3PE

    Please ensure that you have read our joining procedures and new protocol
    ** NOTE if it states Waiting list this class is full and you are joining the waiting list

    Available Downloads

     

     

    NATGAP
    Foundations
    Cartwheel
    Cardio - Rec
    Core
    Levers
    Flex Hold
    Lever Hold
    Jumps
    Bar Conditioning
    Chin Set
    Leg Lift set
    Basic Shapes
    split stretch
    Bridge
    cardio burst
    Cardio Burst 2
    Cardio
    cardio
    Gym Work
    Strength
    no excuse
    Cardio 3
    Advance HS
    Loop Band
    Core Hold
    SGA L1
    SGA L2
    SGA L3
    SGA L4
    Days of the Week
    count the spots
    sweet shop
    Colouring 1
    Colouring 2
    Spot the Diff
    Words
    Olympic
    Word Problems
    HS Stage 2
    leo
    PPP leg
    Warm Up 1
    Warm Up 2
    Rules
    Workout

    • New Members Information

    • Registration Forms

    • Events

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      Unit 6 & 7, Block 11

      Muirhead, Mitchelston Ind Est

      Kirkcaldy, KY1 3 PE

       

      balweariegymnastics@hotmail.co.uk

       

       

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